The Red Saunders Research Foundation http: Any night of any week you wanted to hear jazz there were at least two dozen places you could go to hear swing, bebop, Dixieland, mainstream jazz, excellent singers—take your pick. A number of smaller local clubs made jazz their steady policy. So many names, such marvelous music and so many venues, all gone now but with echoes that can still be faintly heard if you close your eyes and listen very closely.
Room Lawrence, KS Fax: Abstract Exercise is recommended by public health agencies for weight management; however, the role of exercise is generally considered secondary to energy restriction.
Few studies exist that have verified completion of exercise, measured the energy expenditure of exercise, and prescribed exercise with equivalent energy expenditure across individuals and genders.
Objective The objective of this study was to evaluate aerobic exercise, without energy restriction, on weight loss in sedentary overweight and obese men and women. Design and Methods This investigation was a randomized, controlled, efficacy trial in overweight and obese participants body mass index, Participants were randomized 2: All participants were instructed to maintain usual ad libitum diets.
Differences for weight loss from baseline to 10 months between the exercise groups and differences between men and women within groups were not statistically significant. Conclusions Supervised exercise, with equivalent energy expenditure, results in clinically significant weight loss with no significant difference between men and women.
Measurement of EEEx and verification of exercise completion are essential components of any study to adequately evaluate the impact of exercise on weight loss. The Midwest Exercise Trial-2 MET-2 was an adequately powered, properly designed, 10 month efficacy trial to evaluate the role of supervised exercise without energy restriction on weight loss in a sample of overweight and obese young adult men and women to address the following aims: Does exercise without energy restriction result in clinically significant weight change across groups from baseline to 10 months?
Do men and women have equivalent changes in weight in response to exercise completed at equivalent levels of EEEx? All participants were instructed to maintain their baseline diet and physical activity patterns over the 10 month study. The primary outcomes were body weight and body composition.
Secondary outcomes of maximal aerobic capacity, energy and macronutrient intake, and daily physical activity are presented briefly and detailed procedures have been published. Participants were excluded for the following reasons: A history of chronic disease i. Blinding of participants to group assignment was not possible.
Investigators and research assistants were blinded at the level of outcome assessments, data entry and data analysis.Forrester’s analyst engagement offerings help you animate Forrester’s intellectual property — applying research and data to your specific context to drive leadership alignment, build skills where needed, mobilize change, and orchestrate action across the enterprise.
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Chamber Music ensembles are organized each semester for students interested in exploring the repertoire for string quartet, piano trio, vocal duet, and such. Groups are coached on a weekly basis by members of the performance faculty and participate in a concert at the end of the semester.
Master classes with visiting artists are also arranged each term.